Food Packaging: More Than Just Plastic, Tin or Metal

In 2017, the American consumer averaged 1.5 grocery shopping trips per week. While most of us focus a lot on the taste and price of our food, we might also stop to think for a moment about how the food is packaged and how it benefits everyone who grocery-shops, no matter how frequently. Packaging — durable, strong and resistant — is one of the many reasons we have a safe food supply: It protects food. It’s also efficient and convenient for transporting food. Let’s take a closer look at the main roles of food packaging: safety, protection, convenience, efficiency and information. Safety and Protection Food packaging can help extend shelf life. That means keeping food safe to eat for longer periods of time. Exposure to oxygen can cause spoilage, so some foods need airtight packaging. Losing or gaining moisture can also be a problem. You don’t want your food to make you sick, and food packaging can keep microorganisms that cause foodborne illness out. Packaging material also has to be safe. The U.S. Food and Drug Administration (FDA) regulates them for safety by reviewing any substances that are in contact with food. Although some migration may occur over time, the levels detected are not high enough to be considered harmful. Packaging also must protect food from being crushed or damaged — no one would dare ship eggs in a paper bag. Convenience, Efficiency and Information The science of packaging has made it easy for you to pick up what you need, and in the right amount. You can store your food, open the package, see what you are eating and properly dispose of it when it’s no longer suitable for use or reuse. Packaging is also your main source of information about the product inside, such as nutritional value, ingredients […]

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Consumer Behaviors & Perceptions of Food Waste

Food Waste: Does Location Make a Difference? Two in five people say they never think about food waste while eating out. Download the full report. Food waste is a pressing public health issue. The United Nations estimates about a third of food that is produced annually is wasted each year, which could mean that over one billion tons of food ends up in landfills. But some people may not understand how much food they waste, or know where they are most likely to create food waste, or be familiar with practical steps they can take to reduce their food waste. To better understand public perceptions and behaviors around food waste, the IFIC Foundation commissioned a consumer research study of 1,000 U.S. adults ages 18 years and older from August 13 to August 14, 2019. This research offers insight into how and where we might look to address this complex issue. Leftovers and fresh produce top the list of foods wasted at home When asked to choose the top three types of food that were most often wasted at home in the last month, 74 percent reported leftovers of foods prepared at home were most often wasted. A close second source of waste was produce (67 percent), while leftovers from restaurants ranked third (50 percent). Why does food get wasted at home? In a question that asked consumers to choose their top two reasons, 83 percent reported spoiled or stale food as the most common reason foods ended up in the trash. Forty-nine percent reported their top reason was cleaning out the pantry. Food waste is less of a concern when eating out In addition to assessing consumer actions, this study was also designed to gauge how often food waste was on people’s minds during three different occasions: while grocery shopping, […]

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World Food Safety Day: Remembering Those Microbes!

World Food Safety Day is today (June 7th), and IFIC celebrates each year by considering how our food-supply chain can improve its safety—a critical part of our everyday nutrition and wellness. Supporting safe food manufacturing and processing is a core value of supporting mankind’s nourishment—even more so during the COVID-19 pandemic, when virus-related roadblocks have impacted the food industry workforce, facility operations, and grocery-store inventories all over the country. Ensuring food safety in the U.S. is a tall order, but individual actions count—so what concerns should we prioritize this year? The U.S. has one of the safest food systems in the world, and IFIC’s 2022 Food and Health Survey uncovered that for the past five years, a majority (68%) of people have felt confident in the safety of our food supply. However, this number is down from where it was in 2012, when 78% of consumers were confident in the supply’s safety. The 2022 survey also uncovered that among the most important food-safety issues cited for consumers is foodborne illness from bacteria. Since we’ve seen this issue remain consistent, let’s highlight some common foodborne illness–causing microbes, as well as ways to handle food properly in case of a recall and, finally, what to do if you suspect you have a foodborne illness. Nasty Little Buggers Although researchers have identified more than 250 types of foodborne illnesses, according to the Centers for Disease Control and Prevention (CDC), the top five bacteria that cause foodborne illness in the United States are Norovirus, Clostridium perfringens, Campylobacter, Salmonella, and Staphylococcus aureus (Staph). The CDC also estimates that, annually in the U.S., 48 million people get sick from a foodborne illness, 128,000 are hospitalized, and 3,000 die. Beyond the U.S., foodborne illness from bacteria is a serious public health issue that impacts people globally. The […]

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Diversifying MyPlate: Latin American Cuisine

The Dietary Guidelines for Americans and its associated MyPlate graphic are commonly referenced resources for learning about healthy and nutritious eating. The recently-updated 2020-2025 Dietary Guidelines for Americans put a stronger focus on meeting dietary recommendations while keeping cultural preferences in mind, and resources highlighting culturally inclusive approaches are valuable tools for translating the general messages of MyPlate and the Dietary Guidelines to more Americans. This article is part of a series that shows how healthy eating can take on many different forms outside of the Western diet. While for many, meals might not exactly resemble MyPlate, the featured guest authors will demonstrate what healthy eating looks like in their culture, and how many of the food groups and principles can translate across cultures and cuisines. Each article in this series is written by a registered dietitian who is experienced in integrating culturally inclusive approaches into their work. About the Author My name is Krista Linares, and I’m a registered dietitian of Cuban and Mexican descent. In my private practice, I help Latina women navigate conditions like polycystic ovarian syndrome and type 2 diabetes while centering and celebrating cultural foods. To share a little bit about my background, both of my parents immigrated to the U.S. from Latin American countries, but I grew up in the Midwest. Because of this, I often felt like food was the main way for me to understand and learn about my heritage. When I became a dietitian, this connection was at the front of my mind, and I wanted to provide space for other Latinas to bring our food culture along with them as they work to improve their health. What Is Latin American Food? Latin American food has many different influences, including indigenous, Spanish, and African foodways. Additionally, Latin American food has a […]

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Back to School with Food Allergies

Fall is on the horizon, and with it comes back-to-school season. Many American students have already returned to the classroom this month, while some are still revving up for a new year of learning. The new school year can prompt mixed feelings of anticipation and joy as students get ready to learn new things, be with friends again and begin new activities. However, starting school again can also be complicated by many factors including dealing with food allergies in both classrooms and cafeterias. While it may seem stressful, a bit of knowledge and preparation can help both parents and students feel confident to re-enter the school environment. Special Considerations for the Fall 2021 School Year The 2021-2022 school year presents a food allergy community of parents, students, and teachers with a unique set of challenges due to the ongoing COVID-19 pandemic. The Centers for Disease Control and Prevention (CDC) has several recommendations to prevent the spread of COVID-19 in schools. The CDC, known and respected across the globe for leading by science, provides several practical recommendations to protect the public from Coronavirus infections while prioritizing the need for in-person learning for school-aged children. The CDC goes further by encouraging vaccination for those aged 12 and up, advising for universal indoor masking in schools, physical distancing and practicing frequent handwashing. Some of these recommendations may be a relief for an already close-knit community, as well as a growing community of food allergy-conscious parents and students. Public health practices like increased cleaning and handwashing can be proven effective in reducing the potential risk of children having an adverse reaction to an offending food or protein. Regardless, families may feel heightened stress and anxiety surrounding new protocols regarding food and cleanliness in classrooms. Food Allergy Research and Education (FARE) offers back to school […]

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To Toss or Not To Toss: What You Should Do If Your Food Is Recalled

When it comes to feeding the U.S. population, it’s vital that our government prioritizes food safety and ensures that our food supply chain is safe. Documentaries such as “Poisoned: The Dirty Truth About Your Food,” media headlines about wood fragments in cookies and E. Coli in spinach, and stories of social media influencers getting sick from Tara flour have helped lead to public uproar and a push for stronger food safety standards. But it’s important to know that generally, the food supply in the United States is known as “one of the safest in the world”—an assessment you can trust. One of the reasons behind this low level of risk is the consistent, standard monitoring practices exercised by the Food and Drug Administration (FDA) and the United States Department of Agriculture (USDA). These regular inspections quickly identify and correct violations in food safety standards that may lead to a food recall. Food recalls can incite confusion and fear, but a product can be taken off the shelf for a variety of reasons. Food can be recalled from the national supply chain when the U.S. government has identified possible contamination with disease-causing microorganisms, the presence of a foreign object, or a lack of proper labeling of a major allergen. Usually, food recalls are voluntarily initiated by a food company, but the FDA and USDA may also initiate the process. The FDA oversees this regulation for most food products—with the exception of meat, poultry, and processed egg products, which the USDA regulates. The purpose of these recalls is to help prevent possible illness or injury, especially for people who are pregnant or breastfeeding, have weakened immune systems, are very young or elderly, or have other special health considerations that make them more vulnerable to foodborne illness. If you have consumed a product […]

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Food Allergies Throughout the Lifespan

Thirty-five years ago, the prevalence of food allergies was approximately one percent. Today, approximately 32 million Americans are living with food allergies. With these rising rates, it’s likely that you or someone you know suffers from this major health concern. Depending on when food allergies develop (as an infant or later in life as an adult), individuals and families with children can encounter unique challenges when choosing which foods to eat. But first, what are food allergies? Food Allergies Defined Milk, eggs, peanuts, tree nuts, soy, wheat, fish, shellfish and sesame are referred to as The Big Nine. These foods account for 90 percent of allergic reactions in the U.S. Allergens differ across the globe and can vary by country depending on the dietary patterns of the population. A food allergy is a serious medical condition in which the body’s immune system reacts to something in a food – typically a protein. When people with food allergies encounter an offending protein in food, their body’s immune system responds by releasing immunoglobulin. These antibodies cause immune-mediated reactions that result in a variety of symptoms from mild to severe. Reactions can take on the form of skin irritations such as rashes, hives and eczema. Gastrointestinal symptoms such as nausea, diarrhea and vomiting or a more severe reaction known as anaphylaxis can also occur. Allergic reactions to food may not happen immediately. They can also vary in severity. Factors like the amount and when allergens were eaten play a role in each reaction. Perhaps you or someone you know is living with a food allergy. Whether they are young, middle-aged or older, the fact is that everyone living with food allergies encounters unique and often different challenges at each stage of life. Here’s what you should know: Infants Milk is the most common […]

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Five Food Trends To Watch in 2019

Consumers Adopting an Origins-Focused Approach When Buying Food (Washington, D.C.) — While consumers cite broad aspects like taste, price and familiarity as the top reasons to purchase certain foods, they also crave a deeper understanding of what they are eating. Americans want to learn more about the origins of their food and its entire journey from farm to fork, according to the International Food Information Council (IFIC) Foundation. “Americans have a growing appetite for more information about their food, and technology is enabling eaters like never before,” said Joseph Clayton, CEO of the IFIC Foundation. “It’s also driving transparency across the food supply chain.” IFIC Foundation predicts that 2019 will bring a larger focus on the food journey, greater attention to food safety and allergens, continued consumer concern about sugar and increased popularity of plant-based eating. Discovering Our Foods’ Origin Stories Consumer interest and awareness of the origins of their food used to start and stop at the grocery store or restaurant. Today that’s a thing of the past. Consumers want to know how their food is produced, where it came from and the quality of the ingredients. They also have broader questions about environmental sustainability and many seek brands that align with their broader social values. The 2018 Food and Health Survey revealed over half of respondents indicate recognizing the ingredients, understanding where food is from and the number of ingredients as key factors that impact purchasing decisions. Interestingly, women were more likely to rate these factors as more important when compared to men. In addition, compared to 2017, more Americans cited that understanding how the food is produced altered their decision to buy a food or beverage. From seeds planted to crops harvested to products sold and served, we seem to crave a 360-degree picture of what we’re eating. Tackling […]

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