Consumers Don’t Just Need Facts. They Need Confidence. 

Wendy Reinhardt Kapsak, MS, RDN
June 30, 2026

Not long ago, the main question consumers asked about food was relatively straightforward: Is it good for me? And oh wait…how does it taste? 

Today, consumers are evaluating what they eat through a much broader lens. In addition to healthfulness and taste, many now consider specific ingredients, processing level, packaging materials, and are asking broader questions about how food is produced overall.  

This shift is evident in the newest IFIC Spotlight Surveys, “Americans’ Perceptions Of Nutrition Labels” and “Americans’ Perceptions Of Chemicals In Food & Packaging.” Together, the findings suggest that consumers are no longer viewing nutrition, ingredients, and food safety as separate topics. Instead, they are increasingly becoming intertwined into the consumer calculus of what to eat – and what to avoid.  

Hungry For Information 

Given unprecedented consumer interest in these topics, an understandable inclination is to provide more information. Here’s the paradox: in an era defined by transparency, more information can often produce more confusion, not necessarily better choices. 

This is not an argument against transparency. Transparency remains essential for consumer trust. But transparency should be viewed as a means rather than an end with the ultimate goal of helping consumers make informed decisions that support health and well-being. 

In fact, consumers may not actually be seeking more information, but rather reassurance, certainty, and confidence in a food system that feels increasingly complex. Presented with growing amounts of information—from front-of-package labels and ingredient disclosures to social media commentary and online influencers—the result can often be greater uncertainty rather than clarity. 

So instead, the million-dollar question becomes, “How can transparency serve health rather than lead to greater confusion?” 

From Information To Adoption 

Communicators must start with the recognition that not all information carries equal importance. Consumers need context as much as content. They want to be able to distinguish between factors with well-established implications for health and issues that may generate attention but have less meaningful impact on overall dietary quality. 

In the face of evolving labeling initiatives, ingredient discussions, and food-system debates, food safety and nutrition communicators have an important responsibility: ensuring that efforts to increase transparency also lead to greater understanding and self-efficacy. The real measure of success isn’t volume of information delivered—it’s whether consumers walk away more capable of making the choices that actually matter for their health. 

The current communication environment creates several opportunities for food safety and nutrition communicators: 

  • Bridging Information & Interpretation: Determining when consumers have enough facts and need support making sense of what they already know. 
  • Overcoming The Attention Economy: Helping consumers focus on evidence-based behaviors that meaningfully improve diet quality rather than becoming distracted by issues that generate attention but offer limited public health benefit. 
  • Bringing Context To Transparency: Establishing a hierarchy of information that helps consumers understand which actions are most likely to support health and well-being. 
  • Responding To A New Consumer Outlook:  Recognizing when consumers are actually asking, “What should I worry about?” and helping translate those concerns into emotionally intelligent and practical, actionable steps rather than anxiety and uncertainty. 

The future of food and nutrition communication may ultimately depend less on providing additional information and more on helping consumers navigate the information they already have. Transparency remains essential, yet transparency alone does not improve health. Understanding, context, and confidence are what transform information into action—and action is what will ultimately shape dietary quality and public health.